Snoring Myths

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For many homes around the world a restful sleep after a day of hard work and stress is becoming difficult to achieve. Every night, countless people are subjected to more stress at home during the time when they should be in bed and recharging their energy, all because of a snoring spouse or partner. It is a fact
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So…Just What the Heck is Snoring, Anyway? Technically, snoring is defined as any resonant noise from the respiratory tract that emerges during sleep. Biologically, snoring refers to a vibration in the airway connecting the nose and the mouth; a vibration that can emerge through the mouth, the nose, or (as some non-snorers are painfully aware), it can emerge through
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Nothing is quite as frustrating as trying to sleep and hearing the guttural sounds of your loved one next to you snoring. It was supposed to be for better or for worse, but no one told you anything about endless nights of being woken up by the frustrating sounds, the bags under your eyes that would follow,
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